Interactive training course · 5 days

Fatigue Management and Process Safety

إدارة الإرهاق وسلامة العمليات

Next date
Available in-house
Fees from
—per delegate
Formats
In-house training0 sessions
Duration
5 daysCertificate

Overview

Fatigue is a hidden but significant contributor to incidents in oil, gas, petrochemical and energy operations. Long shifts, night work, extended turnarounds, travel and rotational schedules can reduce alertness, slow reaction times and impair judgement, increasing the risk of errors in control rooms, maintenance and driving. Several major process safety accidents have been linked in part to fatigued operators and supervisors. Managing fatigue is therefore not only a matter of personal wellbeing but a key element of process safety management and an important responsibility for employers, supervisors and individuals.

This course provides a practical understanding of fatigue and its management as part of process safety. Participants learn the science of sleep, circadian rhythms and alertness, the causes and signs of fatigue, and its effect on human performance and error. The course covers shift system design, working hours limits, overtime control and fatigue risk management systems, including risk assessment, monitoring and reporting. It also explains fatigue risks in control rooms, turnarounds, remote sites and driving, the role of supervisors in recognising and responding to fatigue, individual strategies for sleep and alertness, and lessons from major incidents linked to fatigue.

Objectives

  • Explain sleep, circadian rhythms and the causes of fatigue
  • Describe the effects of fatigue on human performance and error
  • Evaluate shift systems, working hours and overtime from a fatigue viewpoint
  • Develop and apply a fatigue risk management system
  • Identify fatigue risks in control rooms, turnarounds, remote sites and driving
  • Recognise signs of fatigue and respond correctly as a supervisor
  • Apply personal strategies for sleep and alertness and learn from incidents

Who should attend

Operations managers, shift supervisors, control room operators, HSE and process safety professionals, HR staff and turnaround planners.

Training methodology

The course combines explanation of sleep science and fatigue risk management with practical analysis of real rosters, overtime records and incident reports. Participants assess shift patterns using fatigue risk tools, identify high-risk periods, and design improvements to schedules and controls. Self-assessment questionnaires help participants understand their own sleep and alertness. Role plays allow supervisors to practise conversations with fatigued workers. Case studies of major incidents linked to fatigue are analysed in groups. Each day ends with a short quiz and discussion of fatigue challenges in participants' operations.

Programme outline

Day1Sleep, Alertness and Fatigue
  • What fatigue is and why it matters in high-hazard oil, gas and energy operations
  • Sleep stages, sleep need and the effects of sleep loss and accumulated sleep debt
  • Circadian rhythms, the body clock and the low points in alertness during the night
  • Causes of fatigue: long hours, shift work, travel, workload, environment and lifestyle
  • Sleep disorders such as sleep apnoea and their effect on alertness at work
  • Common myths about fatigue and the limits of willpower and caffeine
  • Practical exercise: completing a personal sleep and alertness self-assessment and discussing the results
Day2Fatigue, Human Performance and Process Safety
  • Effects of fatigue on attention, reaction time, memory, judgement and communication
  • Fatigue and human error: slips, lapses, mistakes and poor decision making
  • Micro-sleeps and the risk of falling asleep in control rooms and while driving
  • Fatigue as a factor in process safety barriers and alarm management
  • Lessons from major incidents where fatigue contributed, including Texas City
  • Fatigue and occupational health, including long-term effects of shift work
  • Practical exercise: analysing an incident report to identify fatigue-related factors
Day3Shift Systems and Working Hours
  • Types of shift systems: fixed, rotating, forward and backward rotation
  • Shift length, number of consecutive nights and recovery time between shift blocks
  • Overtime, call-outs, shift swaps and their effect on accumulated fatigue
  • Working hours limits, industry guidance and good practice standards for safety-critical roles
  • Fatigue risks during plant turnarounds, start-ups and other extended periods of operation
  • Rotational work at remote and offshore sites and travel-related fatigue
  • Practical exercise: assessing a shift roster using a fatigue risk scoring tool
Day4Fatigue Risk Management Systems
  • Elements of a fatigue risk management system and its link to process safety management
  • Fatigue risk assessment for individual tasks, job roles and safety-critical activities
  • Monitoring actual hours worked, overtime and any exceedances of the agreed limits
  • Fatigue reporting, self-declaration and creating a culture where people can speak up
  • Controls for fatigue: scheduling, task allocation, breaks, napping and supervision
  • Auditing fatigue management arrangements and improving them continuously based on findings
  • Practical exercise: developing fatigue controls for a planned plant turnaround
Day5Supervisors, Individuals and Driving
  • Recognising signs of fatigue in individuals and teams during work
  • Supervisor conversations with fatigued workers and deciding on safe actions
  • Personal strategies for good sleep, nutrition, exercise and managing shift work
  • Fatigue and driving, journey management and the risks of commuting after night shifts
  • Control room design, lighting and task rotation to support alertness
  • Group exercise: role-playing a supervisor response to a fatigued operator
  • Final assessment and discussion of fatigue management in participants' operations

Dates and fees

There are no scheduled dates for this course at the moment. Request it as in-house training, or ask us about the next date.

Certificate

Every delegate who attends the full programme receives a Harfard Technology certificate of completion stating the course title, duration, dates and venue.

Frequently asked questions

Will I receive a certificate?
Yes. Every delegate who attends the full programme receives a Harfard Technology certificate of completion.
What is the difference between classroom and online?
The content and trainer are the same. Classroom sessions run in a training venue in the chosen city; online sessions are live with the trainer over the internet.
Can you run this course for our company?
Yes. We deliver the course in-house at your premises or in a city you choose, adapting examples and exercises to your facilities.
How do I register?
Choose a date and click "Register", or send your request from the contact page. Our team will contact you to confirm your seat and send payment details.

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